Welcome to ADHD Pirates CIC
ADHD groups and resources
Created by and for ADHD adults, in Staffordshire and online.
ADHD is not one-size-fits-all. Our groups and resources, shaped by both professional knowledge and lived experience, help you find your own path.
Whether you are newly exploring ADHD or living with it day to day, you’ll find space here to connect, exchange ideas, and grow on your own terms.
Before you dive in
We do not provide one-to-one services or crisis care; those are best handled by trained professionals. Our focus is on sharing tools, resources, and group spaces that empower ADHDers to take charge of their own journey.
What We Offer
ADHD Groups
Our ADHD groups currently run in Staffordshire. They offer relaxed spaces for adults to connect, share experiences, and explore practical ideas that work for them.
ADHD Tools & Resources
A curated hub of practical tools for navigating life with ADHD. Find trusted organisations, apps, books, podcasts, and the latest research from around the world.
Articles
Workplace Resources
Practical guides and articles on neurodiversity at work, informed by experience and professional expertise. Includes links to trusted legal advice.
Our Language
Supported by The National Lottery Community Fund.
Thanks to National Lottery players for making our work possible.
Latest Articles
Loving her, fully
This reflection was written by Carl, the partner of someone with ADHD. In his own words, he shares the chaos, love, and everyday realities of living alongside ADHD and other disabilities. Living with my partner, who has ADHD, is a constant mix of motion, energy, and...
Turning Lemons into Lemonade: My ADHD Journey, Burnout, and Building Something New
We’re really pleased to share this piece from Jodie Steele, a brand strategist, travel creator, and advocate for neurodivergence and complex health. After a career leading campaigns across the UK and Middle East, Jodie’s path shifted when ADHD, burnout, and health...
Movement and ADHD: Rebuilding Trust in Your Body One Step at a Time
When it comes to ADHD, movement is often treated like a “should” - something you’re meant to force your way into for the sake of productivity, mood, or health. But for many of us, especially those navigating burnout or executive function challenges, the real challenge...