by Robert Walmsley | Aug 9, 2026 | Articles
I have been thinking recently about why “getting things done” can become so complicated for people with ADHD. I first noticed the pattern in myself, then began recognising versions of it in friends and in conversations through ADHD Pirates. Someone who has been out of...
by Robert Walmsley | May 12, 2025 | Articles
This article is Part 2 of our ADHD and nutrition series with Dana Chapman. In Part 1, we explored how diet, hydration, and gut health can affect ADHD symptoms. Here in Part 2, we turn to practical strategies — including meal planning ideas, the role of supplements,...
