by Robert Walmsley | Dec 30, 2024 | Articles
ADHD is one of the most misunderstood neurodevelopmental conditions, with its recognition shaped by societal biases and gendered stereotypes. These narratives exclude many individuals and perpetuate harmful misunderstandings. This article explores these biases and...
by Robert Walmsley | Dec 9, 2024 | Articles
Rejection Sensitive Dysphoria (RSD), a term coined by ADHD specialist Dr. William Dodson in the 1990s, has emerged as a significant talking point in the ADHD community. It describes intense emotional reactions to perceived rejection or criticism—an experience that...
by Robert Walmsley | Nov 16, 2024 | Articles
Time blindness is a common and frustrating symptom for many adults with ADHD. It refers to a weakened perception of time, making it hard to estimate how long tasks will take or how much time has passed. This can lead to various challenges in daily life. What is Time...
by Robert Walmsley | Oct 15, 2024 | Articles
Procrastination is a common struggle, especially for individuals with ADHD. This article explores why procrastination is prevalent among people with ADHD and offers strategies to help manage it effectively. The Nature of Procrastination Procrastination involves...
by Robert Walmsley | Sep 26, 2024 | Articles
Navigating the process of receiving an ADHD diagnosis as an adult can be overwhelming. Here’s a comprehensive, step-by-step guide to help you through the process, with additional information that may help along the way. Start by Keeping a Symptom Log Before...
