by RobADhDAdmn | Sep 26, 2024 | Articles
Navigating the process of receiving an ADHD diagnosis as an adult can be overwhelming. Here’s a comprehensive, step-by-step guide to help you through the process, with additional information that may help along the way. Start by Keeping a Symptom Log Before...
by RobADhDAdmn | Sep 19, 2024 | Articles
Perfectionism and ADHD often create a challenging dynamic. For those with ADHD, striving to do everything perfectly can make everyday tasks feel overwhelming. Understanding Perfectionism in ADHD Perfectionism involves setting extremely high standards and trying to...