by Robert Walmsley | Oct 13, 2025 | Articles
This reflection was written by Carl, the partner of someone with ADHD. In his own words, he shares the chaos, love, and everyday realities of living alongside ADHD and other disabilities. Living with my partner, who has ADHD, is a constant mix of motion, energy, and...
by Robert Walmsley | Sep 14, 2025 | Articles
We’re really pleased to share this piece from Jodie Steele, a brand strategist, travel creator, and advocate for neurodivergence and complex health. After a career leading campaigns across the UK and Middle East, Jodie’s path shifted when ADHD, burnout, and health...
by Robert Walmsley | Jul 31, 2025 | Articles
When it comes to ADHD, movement is often treated like a “should” – something you’re meant to force your way into for the sake of productivity, mood, or health. But for many of us, especially those navigating burnout or executive function challenges, the real...
by Robert Walmsley | Jun 13, 2025 | Articles
By Brenda Keirnan, in collaboration with ADHD Pirates This piece shares part of my lived experience being autistic with ADHD and as an Inclusion Advisory Teacher who now supports schools across Derbyshire. I wrote it for the many educators who are doing their best,...
by Robert Walmsley | May 12, 2025 | Articles
This article is Part 2 of our ADHD and nutrition series with Dana Chapman. In Part 1, we explored how diet, hydration, and gut health can affect ADHD symptoms. Here in Part 2, we turn to practical strategies — including meal planning ideas, the role of supplements,...
by Robert Walmsley | Apr 27, 2025 | Articles
This article is Part 1 of a two-part series on ADHD and nutrition. In Part 2, we’ll explore meal planning strategies, supplements, and managing impulsive eating. Many adults with ADHD struggle with energy crashes, impulsive eating, or difficulty planning meals....
