You think you might have ADHD. What next?

You think you might have ADHD. What next?

Living with the question before you have a clearer answer There is a strange period between first wondering whether you might have ADHD and having a clearer answer. For some people it lasts months; for others, much longer. During that time, familiar difficulties can...
Why ADHD isn’t just about dopamine

Why ADHD isn’t just about dopamine

Spend enough time reading about ADHD online and you will probably come across the same explanation: people with ADHD have low dopamine. It is used to explain why boring tasks can feel impossible, why interesting things can hold attention for hours, why someone might...
Why ADHD Feels So Inconsistent

Why ADHD Feels So Inconsistent

One of the most common questions raised in ADHD peer support groups is surprisingly simple: Why can I do something one day and not the next? Many people with ADHD describe caring deeply about something, wanting to do it, and fully intending to act. Yet somehow the...