by Robert Walmsley | Mar 5, 2026 | Articles
Ever forgotten where you put your car keys moments after setting them down? Walked into a room and suddenly wondered, “Why did I come in here?” Or met someone new, heard their name, and forgotten it seconds later? These moments happen to everyone. But for many adults...
by Robert Walmsley | Jan 12, 2026 | Articles
As conversations and content about ADHD grow, there is a strong pull towards certainty. Clear explanations. Clear traits. Clear stories about what ADHD is and what it means. That pull is understandable. Many people arrive at ADHD understanding after years of...
by Robert Walmsley | Nov 18, 2025 | Articles
Is it just me, or does school appear to reward doing things the “right way” while the world outside rarely works that way. We ask children to fit themselves into the system long before they have had the chance to explore who they could be. Behind this sits a deeper...
by Robert Walmsley | Sep 14, 2025 | Articles
We’re really pleased to share this piece from Jodie Steele, a brand strategist, travel creator, and advocate for neurodivergence and complex health. After a career leading campaigns across the UK and Middle East, Jodie’s path shifted when ADHD, burnout, and health...
by Robert Walmsley | Jul 31, 2025 | Articles
When it comes to ADHD, movement is often treated like a “should” – something you’re meant to force your way into for the sake of productivity, mood, or health. But for many of us, especially those navigating burnout or executive function challenges, the real...
